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The plan-abstract of uchebno-training employment on physical preparation of the Problem:
1. Learning of complex power exercise on a crossbeam.
2. Training of exercises a foot jump separately through a goat at length, bending and razgibanie hands in an emphasis on bars.
3. Complex training in a resock of weights. A carrying out place: a gymnastic platform. Time: 50 minutes
The clothes form: № 2.
Material maintenance: a gymnastic apparatus, cartridge boxes.
The grant: НФП-2001
The commander of a platoon
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